exercise_do_it's Journal

Exercise Bloggers - Just Do It!
Posting Access:
All Members


It's corny, but we do believe it! When it comes to regular exercise...

J U S T    D O    I T !

This is a 'closed community' designed for people who want to share their exercise efforts in a friendly, non-judgemental and supportive community.

Members here also maintain exercise journals -- where they keep track of their personal efforts and results.

To join, you must read this post and comment in response.

We believe in both the long and short term benefits of exercise. We're equally interested in looking good and being more healthy.

April, 2006

acceptance, accomplishment, accountability, achievement, aerobics, atkins, attractiveness, beauty, being happy naked, believing in yourself, bicycling, biking, body image, bowflex, calisthenics, carbohydrates, carbs, cardio, cheering each other on, complimenting each other, conversation, cross training, dancing, dedication, diabetes, diet, diet tips, dieting, effort, encouragement, endurance, exercise, feeling better, feeling good, fitness, flexibility, friends, friendship, frisbee, frustrations, fun, gastric bypass, get into shape, getting fit, getting in shape, goals, good health, gym, gymnastics, gyms, happiness, health, healthy, healthy food, healthy lifestyle, heathly, helping, high blood pressure, hiking, humor, image, improvement, inches, inner beauty, inner power, jogging, kindness, lap band, laughter, learning, lifting, looking good, losing weight, low-cal, low-carb, low-fat, meditation, mobility, morbidly obese, motivation, movement, muscle, muscle gain, muscle tone, muscles, nutrition, obese, obesity, pain, personal bests, personal goals, pilates, positive reinforcement, positive thinking, pounds, power, power walking, praise, proper diet, protein, pumping, running, scales, sharing, speed, spinning, sports, sportsrider, strategy, strength, strength training, stretching, supplements, support, support groups, sweat, sweating, swiming, swimming, talk, talking, tennis, the gym, toned, toning, trails, treadmill, treadmills, vitamins, walking, weight, weight loss, weight machines, weight training, weightlifting, weights, wellness, working out, yoga